Winter
2009 Newsletter - Click
Here
* Happy New Year from Club KO
* Meet CKO Member Gabriella
* Recent Club KO updates
* New Programs at Club KO Hoboken
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Saturday
April 12, 2008 - Self Defense Seminar (Franklin)
This self defense seminar will be held @ our Franklin,
NJ location. The seminar will teach you how to apply
basic kick boxing skills to real life self defense.
It will be taught by Kurt Nelle; a 22 yr.veteran of
law enforcement, an active duty swat team member and
police defensive tactics instructor. Kurt is also a
lifelong martial artist who has trained law enforcement
including the U.S Marshal Service, private security
and professional body guards. The seminar is open to
all members, their friends and family as well as anyone
in the general public. If you have any questions please
email Renata.*View Pics-->
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LODI
CKO KICKBOXING GRAND OPENING - January 26th, 2008 (Lodi)
When: Saturday January 26th, 2008 -
2PM
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DON'T MISS THE WPLJ PAPRTY PATROL AT CLUB KO LODI
ON SATURDAY JANUARY 26TH AT 2PM! WPLJ DJ "MONKEY
BOY" WILL BE THERE WITH TONS OF GIVEAWAYS AND A
FREE CLASS! ALL ARE WELCOME! NON-MEMBERS CAN ENTER
TO WIN A FREE CLUB KO MEMBERSHIP AT WPLJ.COM. BE
THERE!
IF YOU WANT TO BE PART OF THE EVENT EMAIL US @ PLJEVENT@clubkogyms.com.
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LODI
CKO KICKBOXING GRAND OPENING PRE-SALE (Lodi)
Don't miss your opportunity to achieve all your new
years resolutions at an affordable price. Lodi Kickboxing
doesn't get any better than this! Call 973-894-3235 NOW or Email CKO
Kickboxing Lodi AND PURCHASE YOUR MEMBERSHIP TODAY!
*Offer Expires This Sunday January 6th,
2007
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Saturday
December 1st, 2007 - Self Defense Seminar (Pequannock)
This self defense seminar will be held @ our Pequannock,
NJ location. The seminar will teach you how to apply
basic kick boxing skills to real life self defense.
It will be taught by Kurt Nelle; a 22 yr.veteran of
law enforcement, an active duty swat team member and
police defensive tactics instructor. Kurt is also a
lifelong martial artist who has trained law enforcement
including the U.S Marshal Service, private security
and professional body guards. The seminar is open to
all members, their friends and family as well as anyone
in the general public. If you have any questions please
email Sharon.
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KICKBOXING
FOR KIBBLE FUNDRAISER (Hoboken)
Club KO Kickboxing and Cornerstone Pets are conducting
a Thanksgiving fundraiser for Companion Animal Placement
of Hoboken, NJ. View the details on the adoption event
on November 11th and the FREE Kickboxing Class to be
held at our Madison Street location on November 18th here.
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Winner
of the "How Club KO has changed my life" Essay
Contest (Hoboken)
Thank you to everyone who submitted their essays! After
careful review of every a winner has been chosen based
on several different criteria. The winner of the contest
was a standout for her obvious sincere appreciation of
and dedication to Club KO. All of our staff is trained
to create a motivating workout and encouraging environment
that is intended to promote a positive and healthy lifestyle.
The winner, Ingrid Schultze (a Hoboken member from Secaucus,
NJ) illustrated how the workout at Club KO combined with
her own dedication combined to benefit all aspects of
her life. View
Her Essay Here! |
Club
KO’s 10th Anniversary Party (Hoboken)
November 15th 2007 marks Club KO’s 10th Anniversary! We’ll
be celebrating this momentous milestone with a party for
all our friends and members. Keep your eyes peeled for
an announcement about where and when the festivities will
take place! |
Saturday
Oct 6th, 2007 - Hoboken University Medical Center 5k Run
(Hoboken)
We are pleased to announce that Team Club KO dominated
in HUMC's 5K Run to benefit The Hoboken University Medical
Center's Emergency Department! Team Club KO had more than
40 members and staff entered in the race, and a great
time was had by all.
Club KO Instructors Bridget B. and Gil C. also won silver
medals in their age groups, and Team Club KO won trophies
for having the most participants and for having the fastest
team. The trophies are on display at our 900 Madison Street
facility. View More Here.
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Sunday
Sept 30, 2007 - Hoboken Arts & Music Festival (Hoboken)
In keeping with our yearly tradition, Club KO Kickboxing
was present at the Hoboken Arts & Music Festival. Club
KO has been an excited participant of this event for as
long as we've been around. It is always a pleasure to
be a part of such a great event. Especially when the weather
is as nice as it was this past weekend. We raffled off
a free "10 Weeks to Your Ultimate Body" Program
and made a bunch of new friends along the way. Thanks
to all the staff, members and friends that made it another
special day at the festival!
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Fall
2007 Newsletter - Click
Here
* Expansion Update
* Meet Instructor Colleen Houghton: Speaking
on Pregnancy and CKO Kickboxing
* Recent & Upcoming Events
- Hoboken Arts and Music Festival
- Hoboken University Medical Center 5k Run
- Club KO’s 10th Anniversary
Party
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Sunday
Sept 22nd, 2007 - Grand Opening & Open House (Wallington)
Club KO Kickboxing has opened up in Wallington
and will be hosting an open house. There will
be plenty of giveaways including free t-shirts
and CKO Merchandise. A special pre-sale rate will
be provided to those that attend the Open House
and we will be having a raffle for a free 10
Week Program membership!
When: Saturday September 22nd, 2007
(8:00 AM - 4:00 PM)
Where: 434
Main Avenue Wallington, NJ 07057
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Sunday
Sept 16th, 2007 - The Annual Health and Human Services
Fair (Hackensack)
Club KO will be participating in this event. Please
stop by and visit us at our booth!
Where: Bergen County Acadamies - (200 Hackensack Ave) See Map
Official Event Press Release
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"How
Club KO has changed my life" Essay Contest
(Hoboken)
We know that Club KO has changed your life and now we're
giving you a chance to tell us how. The contest is open
to all current and former Club KO members. The rules
are simple. Explain in no more than 500 words how Club
KO has changed your life. The winner of the contest
will win 2 free Personal Training sessions with our
Instructor Extraordinaire Mike. All submissions must
be submitted or faxed to Mike no later than October
1st, 2007. You may view the contest guidelines here.
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Saturday
September 15th, 2007 - Self Defense Seminar
(Pequannock)
This self defense seminar will be held @ our Pequannock,
NJ location. The seminar will teach you how to apply
basic kick boxing skills to real life self defense.
It will be taught by Kurt Nelle'; a 22 yr.veteran of
law enforcement, an active duty swat team member and
police defensive tactics instructor. Kurt is also a
lifelong martial artist who has trained law enforcement
including the U.S Marshal Service, private security
and professional body guards. The seminar is open to
all members, their friends and family as well as anyone
in the general public. If you have any questions please
email Sharon.
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Monday
August 6th, 2007 - Puerto Rican Day Festivities in Jersey
City (Hoboken)
Club KO Was in Jersey City for the Puerto Rican Day
Festivities
View Pictures here. |
Monday
August 13th, 2007 - Outdoor Kickboxing Class at Pier A
(Hoboken)
This Monday night, August 13th, Club KO will hold an outdoor
kickboxing class, with heavy bags, on Hoboken's Pier A
at 7pm.
View Pictures here.
The class is being offered as part of Hoboken's Fitness
in the Park Series.
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Monday
August 6th, 2007 - 16th Annual Hoboken Police 5k Run/Walk
(Hoboken)
Club KO is proud to be sponsoring 54 runners for this
great Hoboken event.
*Club KO came in 1st Place in the health club/gym category.
*Club KO 3rd place overall in team competition with a total time of 1:09:22
View More here. |
Monday
May 16th, 2007 - Update on the 'Make Me Over Current'
Winners (Hoboken)
Club KO was chosen as the gym to make over two winners
of a contest hosted by the Hudson Reporter.
View the article here.
*6-29-2007 - View their Final Results here!
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Summer
2007 Newsletter - Click
Here
* Club Ko is now available for franchising
* Summer Recipe for an All Natural Energy
* Kids Classes in West New York
* Self Defense Seminar and tips for Self defense
* Hudson Reporter Fitness Contest Update
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Saturday
May 12th 2007 - Power Striking Seminar (West
New York)
This two hour seminar will be exclusive to Club KO Members and will focus on the technique required to improve the power and effectiveness of striking the heavy bag.
View More here.
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Winter
2007 Newsletter - Click
Here
* Happy New Year from Club KO
* One of Club Ko's success stories
* Health Tips
* Chicken Soup Recipe
* West New York, NJ Grand Opening
* Gym Hygeine Tips
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