Category Archives: Uncategorized

WOW Shake it sugar www.kickboxingcrosstraining.com

Cardio Kickboxing is one the most fun ways of getting in or staying in shape and losing weight. This program utilizes martial arts techniques to promote muscle tone, strength, stretching, coordination, balance, and energy. Cardio Kickboxing is an intense workout … Continue reading →

  Dear Hungry Girl, I love iced coffee, and I’ve noticed that many fast food places are now offering their own versions (including flavored ones!). Are these good for me? Coffee Fiend     Dear Coffee Fiend, I love iced … Continue reading →

Breakfast is the most important meal of the day, says Jennifer. “I eat breakfast like a queen, lunch like a princess, and dinner like a pauper – dwindling my calories down from morning to night.” Breakfast: Cage-free egg whites with … Continue reading →

In the last decade or so the popularity of Cosmetic and Plastic surgery has increased. It’s not just celebrities or the rich who are getting work done anymore either! Everyday people – men, women, and even teens are having procedures … Continue reading →

The Bitter Side of Sweet Another day, another co-worker’s birthday (and the obligatory cake in the break room). Elaine Benes was right: this is insanity. You’re into the Primal style of eating, so it’s easy to resist this stuff, right? … Continue reading →

  Specially formulated cocoa very well might soon be considered part of a treatment plan for the prevention of cardiovascular disease in diabetics. According to new research, after diabetic patients drank a special high-flavonol cocoa for one month, blood vessel … Continue reading →

Morris County Kickboxing East Hanover Whippany Rockaway Madison Livingston Parsippany Short Hills Madison Morris Plains Union Orange

A study on juices made from apples or purple grapes showed that both the juices and the fruits themselves can help prevent clogged arteries. Researchers fed hamsters fruit and juice along with a fatty diet. The animals who were fed … Continue reading →

Callum Roberts, professor of marine conservation at York University, predicts that by 2050 half the world population will have to go without fish; all that will be left for them may be “jellyfish and slime”. Ninety years of industrial-scale exploitation … Continue reading →