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	<title>Club KO Kickboxing &#038; Fitness Blog</title>
	<link>http://clubkogyms.com/blog</link>
	<description>Kickboxing &#038; Fitness Blog</description>
	<pubDate>Thu, 26 Jun 2008 19:01:47 +0000</pubDate>
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		<title>Hoboken</title>
		<link>http://clubkogyms.com/blog/2007/09/11/hoboken/</link>
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		<pubDate>Tue, 11 Sep 2007 18:57:28 +0000</pubDate>
		<dc:creator>Mike</dc:creator>
		
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	<category>Hoboken</category>
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		<description><![CDATA[I would like to hear suggestions from some Hoboken members.

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