Author Archives: Isaac

Cardio Kickboxing is one the most fun ways of getting in or staying in shape and losing weight. This program utilizes martial arts techniques to promote muscle tone, strength, stretching, coordination, balance, and energy. Cardio Kickboxing is an intense workout … Continue reading →

Morris County Kickboxing East Hanover Whippany Rockaway Madison Livingston Parsippany Short Hills Madison Morris Plains Union Orange

CKO Kickboxing is coming to Whippany very soon! Before you know the gym will be open and in full swing! We have already had an amazing response from people who are excited that the workout they love is arriving close … Continue reading →

The article can be found in the press section of our website. Check it out here: http://www.clubkogyms.com/press.htm

Too many people are put off by exercise because it can often be as mundane and repetitive as the jobs we are trying to forget about. Running or working out at the gym can often be the equivalent to filling … Continue reading →

Why Should You Invest in a CKO Franchise? Fitness kickboxing is rated as the number one calorie burning exercise by Health and Fitness magazine, burning up to 1000 calories an hour – nothing else comes close! Club KO uses REAL … Continue reading →

The reason why CKO Kickboxing members are some of the more successful people is because they had the courage to come in to try their first class. Most of them did not know what to expect and could have been … Continue reading →

I teach classes everyday. Everyday I welcome new members and train our current members into peak ability and performance. One of my favorite parts of my job is getting to know our members. Seeing them come in, desiring a change … Continue reading →