Monthly Archives: May 2008
Why Fish Oil is NOT the Best Omega-3 Source
Callum Roberts, professor of marine conservation at York University, predicts that by 2050 half the world population will have to go without fish; all that will be left for them may be “jellyfish and slime”. Ninety years of industrial-scale exploitation … Continue reading
10 Ways to “Get Primal”
By Mark sisson I advocate the Primal Blueprint Lifestyle, that is, a health philosophy that in large part acts to mimic the diet and physical activity of our pre-agricultural ancestors. And, while we’ve explained in the past what it means … Continue reading
Weight
The size of your waist can tell you far more about the state of your health than the number on a bathroom scale. Studies have linked larger waist sizes to higher risk for heart attack, cancer, diabetes, dementia and even … Continue reading
The Vitamin You Need to Prevent Prostate Cancer
Increased intake of vitamin K2 may reduce the risk of prostate cancer by 35 percent, according to the results of European Prospective Investigation into Cancer and Nutrition (EPIC). The potential benefits of K2 were most pronounced for advanced prostate cancer. … Continue reading
Simple Ways to Be Happy at Work
Two out of three people are dissatisfied with their jobs, according to a UK survey last year. If you belong to that two-thirds, I would urge you to do some serious reflections about your life. Because time is too short … Continue reading