Monthly Archives: February 2008

A Single Meal Can Lead to Good (or Bad) Health

It takes just one “bad” meal — a cheeseburger, fries and a soda, fried chicken and biscuits, a slab of chocolate cake and ice cream — to do damage to your body, according to new research. The good news, however, … Continue reading

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Could This be the Missing Link Between Belly Fat and Heart Disease?

Carrying extra weight around your midsection is known to increase your risk of heart attacks, and a new study by University of Michigan Cardiovascular Center researchers may have figured out why this is so. They discovered a link between belly … Continue reading

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Kickboxing tips

http://www.megavideo.com/?v=TYT128GL

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Hand wrap

http://www.youtube.com/watch?v=iMmEVQrAVjk

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