Monthly Archives: January 2008

http://www.bjpenn.com/2008/ check out his videos. He has a stand up 101 video.

You’ve heard it repeatedly: make sure you drink at least eight 8-ounce glasses of water per day. The key words are “at least,” because, unless you are a child or the size of a child, you need more water than … Continue reading →

  By Darshan Goswami, M.S., PE Being happy is really a choice we make. The secret of Happiness is simple, very simple – what is it? You decide if you want to be happy!   We all strive for happiness … Continue reading →

Monosodium glutamate (MSG), a common ingredient in Chinese food, may cause stomach cancer, according to a study by researchers at the Netaji Subhas Chandra Bose Cancer Research Institute. Their analysis of 134 patients found that nearly half of those with … Continue reading →

  Do you want to be healthy? Drinking soda is bad for your health in so many ways; science can’t even state all the consequences. Here’s what happens in your body when you assault it with a Coke: Within the … Continue reading →

Fish oil is known to play a role in preventing Alzheimer’s disease, and UCLA researchers have discovered why. Docosahexaenoic acid (DHA), an omega-3 fatty acid found in fish oil, increases the production of LR11, a protein that destroys a protein … Continue reading →

Lesson 1: Only eat quality vegetables.At the intermediate level, I recommend that all of your vegetables be organic. Organic varieties of vegetables will decrease your exposure to dangerous pesticides. Additionally, they have two to five times more nutrients as compared … Continue reading →

Nalgene Bottles Pulled From Shelves Worries about the hormone-mimicking chemical bisphenol A (BPA) used in Nalgene plastic water containers have led a major Canadian retailer to remove Nalgene, along with other polycarbonate plastic containers, from store shelves in early December. … Continue reading →