Monthly Archives: November 2007

Kickboxing for Kibble (Part 1)

Sunday, November 11th, CAP will be holding an adoption event from 12-3pm at the Hoboken Animal Hospital , 640 Washington Street in Hoboken . Donations will be collected during the event and if you are open to adopting a dog … Continue reading

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Sugar

Contributed by Nancy Appleton, Ph.D Author of the book Lick The Sugar Habit In addition to throwing off the body’s homeostasis, excess sugar may result in a number of other significant consequences. The following is a listing of some of … Continue reading

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Kickboxing for Homeless Animals Club KO and Cornerstone Pets are conducting a Thanksgiving fundraiser for Companion Animal Placement of Hoboken, NJ. Companion Animal Placement, CAP, is a non-profit organization committed to saving the lives of animals while educating the public … Continue reading

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Fat is bad?

In 1988, surgeon general C. Everett Koop made a statement that changed the course of American’s diets for many years to come. He said that high-fat foods were causing coronary heart disease and other deadly problems in Americans, and these … Continue reading

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Smoked salmon spread

Ingredients 4 oz. package of salmon 1/4 cup fat-free cream cheese 1/4 cup finely chopped green onions 1 tsp. skim milk 1/4 tsp. white pepper 1/4 tsp.dried whole wheat dill 16 small slices of pumpernickel/or preferred bread Steps In a … Continue reading

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Basic kickboxing videos

May be helpful until we have training videos up. click here

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Reduce Grains and Sugar to Lose Weight and Improve Health

For several million years, humans existed on a diet of animals and vegetation. It was only with the advent of agriculture a mere 10,000 years ago — a fraction of a second in evolutionary time — that humans began ingesting … Continue reading

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Check this out!

http://youtube.com/watch?v=3_CY1REh6tA

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The 7 Energy Sinkholes (and How to Avoid Them) Energy sinkholes are situations that slowly but surely drain your energy and stress you out. These seven energy drains may not be immediately apparent because they rarely hit you all at … Continue reading

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